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Psychological support can take on many forms.
One-On-One
Counseling
Learn from the experience of others and build your sense of accountability.
Lorum Ipsum Etc etc.
Bridges Medical Centre was developed .
DBT
(Dialectical Behavioural Therapy)
A specialized form of therapy for people who feel emotions very intensely.
Focus on: Distress tolerance, mindfulness, emotional regulation and interpersonal effectiveness.
1 hr/week for 10 weeks
Virtual Format (Online)
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